Balancing the Physical, Mental, Intellectual and Spiritual Dimensions of Life

Throughout my life I’ve always paid more attention to mental, intellectual and spiritual growth and focused less on physical conditioning / physical health.

I played rugby, cricket and tennis at school but after leaving school, I have neglected the physical dimension of my life.

As I get older, I now appreciate that physical conditioning is a vital part of the equation, especially as I need every possible advantage as we grow the JazLabs business.

Hence my new mentor is Tony Horton of #P90X fame.

So, for 2013 and beyond, let’s see what can be done to raise my physical conditioning so I can continue to grow intellectually and spiritually for the rest of my life.